What is Brain Gym®?
Educational Kinesiology (Edu-K)
The Brain Gym® program is a holistic system based on the principles of kinesiology and learning theory, developed by learning specialist Paul E. Dennison, Ph.D. and his wife and partner Gail Dennison. Utilizing 26 designed movement activities and related techniques, the Brain Gym system assists people to reach their peak mental performance. Brain Gym® addresses the physical components of learning-visual, auditory, motor, and stress management skills.
Brain Gym® is the core of Educational Kinesiology (Edu-K), the study and application of posture and movement. Incorporating 26 specific, easy and enjoyable activities, Brain Gym® develops the brain’s neural pathways the way nature does – through movement – and can be used to enhance academic skills, relationships and physical coordination.
Brain Gym® is now used in over 80 countries. This educational and self-development tool brings about improvements in many areas such as concentration, memory, reading, writing, organising, listening, physical coordination, attitude and motivation. Live and learn and reach your full potential.