Use Brain Gym® to unlock your true potential

The Brain Gym® program uses 26 specifically designed movements and related techniques to optimize your performance, enjoyment and success in life. It addresses the physical components of learning-visual, auditory, motor and stress management skills- needed to live and learn to your full potential. The program respects and appreciates the unique differences in individuals.

Brain Gym is an holistic system based on the principles of kinesiology and learning theory, developed by learning specialist Paul E. Dennison Ph.D. and his wife and partner Gail Dennison.

For more than 40 years and in over 80 countries Brain Gym® has been equipping people of all ages and abilities – babies, children, adults and seniors-to reach goals they never imagined possible.

You can learn the 26 movements in a Brain Gym104 class. The 5 step goal setting process is taught in Brain Gym101, which is a personal development course to assist you to achieve your goals relating to focus, organisation and communication skills.

NDIS Welcome.

What is Brain Gym®?

Brain Gym® uses movement to improve people’s ability to learn and function.

communication
organisation
focus

Find a Consultant

Consultants utilise Brain Gym® procedures in a specific 5 step balancing process to lead you to achieve your goals.

Explore our Courses today!

Whether you want to find an introductory workshop, an entry level course or something to become a professional member you will find it here.

Professional Training Information

Professional Training and Career options for people who want to assist others using the Brain Gym® program. Two professional tracks available:

Movement Facilitator
Instructor/Consultant

CURRENT EVENTS

Discover what Brain Gym® can do for you

Start your day with Brain Gym® …

Brain Gym® uses movement to assist people of all age groups and different abilities. Originally created to help children and adults with learning challenges, for example dyslexia, dyspraxia and ADHD, Brain Gym® is now used to improve functioning and life quality of people from all walks of life from education to the arts, business, healthcare, sport and personal development. The movements can be safely used by people of almost any age and mobility, from babies to seniors.

Reduce your stress with PACE (P=Positive, A=Active, C=Clear, E=Energetic) Feel the difference!

Optimise your performance.

Achieve your goals.

PACE – a practical demonstration

Courses, Training & Workshops

Brain Gym®101 is the core program of Educational Kinesiology (Edu-K). It covers the basic 26 Brain Gym® movements, the 5 step goal setting process and two repatterning techniques.
For those who wish to pursue further study, there are a number of intermediate, advanced and professional-level courses that build on the Brain Gym® learning model. Brain Gym®101 is a prerequisite for these more advanced courses.
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Consultations

Consultants utilise the 26 Brain Gym® movements and other Brain Gym® procedures in a specific 5 step balancing process to lead you to achieve your goals.
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Testimonials

Relaxed reading

I was having trouble losing my place when reading. After doing The Lazy 8 movement I was able to read without losing my place. My eyes felt more relaxed and… Read more “Relaxed reading”

Ellie

Improve self confidence and concentration

Brain Gym® is a simple yet very powerful ‘tool’ and it can really make a difference in children’s learning and behaviour. I would highly recommend it to other teachers and… Read more “Improve self confidence and concentration”

Joanne, Teacher

Sadness

My daughter was feeling sad-and was listening to sad songs. She was skeptical and hesitant to drink water but when she sipped it like gently rehydrating dry land, she was… Read more “Sadness”

A happy 11 year old & very happy Mum

Better Behaviour and Attention

I started using PACE every day with my primary school age pupils, plus specific Brain Gym® movements depending on the particular challenges of individual children. With one boy, Daniel, the… Read more “Better Behaviour and Attention”

RG Teacher

Relaxed bus driver

I was feeling so tired and stressed from driving the bus around the city. Having a sip of water allowed me to concentrate better and not feel so tired. I… Read more “Relaxed bus driver”

Kev

Classroom behaviour

The bully said he’ wasn’t thinking properly’ at the beginning. Six sessions with the bully with much drinking of water and repatterning and the anger and annoyance was dissolving. Goals… Read more “Classroom behaviour”

Principal

More Focus

I have a 17 year old daughter who at age 5 came home from school and excitedly told me she was having a hard time with math that day, so… Read more “More Focus”

SY Instructor/Consultant & mother

Amazing classroom tool

In over twenty years of teaching infants/primary school children, one of the most amazing ‘tools’ I have used in my classroom has been Brain Gym® exercises. In my class of… Read more “Amazing classroom tool”

Teacher

Writing Skills

One of my students is a bright boy, who was reading at grade 5 level, but writing very poorly. After he used Lazy 8’s and Alphabet 8’s during class for… Read more “Writing Skills”

AF year 2 teacher

The Cross Crawl

Just recently I was talking to the mother of a boy I worked with about 15 years ago. He is now teaching a 6th Class in a local primary school.… Read more “The Cross Crawl”

retired instructor/consultant

More engagement

I have a doubting-Thomas of a parent – her daughter has been in therapy since she was born – about 11 years. After working with her child today, I was… Read more “More engagement”

Neck issues

Two Brain Gym® movements, The Thinking Cap and The Owl, released the restrictive feeling in my neck when I turned my head. What an easy way to have not only… Read more “Neck issues”

Driver: HG

Faster Learning

My senior classes love the Brain Gym® movements. They start each lesson with PACE and choose Brain Gym exercises from a list I have taught them. We have also done… Read more “Faster Learning”

A high school music teacher

Basketball warm-up routine

I was new to playing basketball and needed some help with coordination and learning ball skills. I did Space Buttons, which helped running feel better. It was coordinated, flowing and… Read more “Basketball warm-up routine”

Mark- student-Brain Gym the key to improvement

Learning improvements

Someone who couldn’t get started in one class chose a goal ‘to work faster.’ After some Brain Gym® he did the task easily. Brain Gym® is not just for the… Read more “Learning improvements”

Class Teacher

Reading Development

A Brain Gym consultant led my 7 year old boy through a series of actions for his goal “to be a fantastic reader”. They included reading, understanding syllables, sounding words,… Read more “Reading Development”

One very happy Mum

Better co-ordination and balance

My 17 year old son has only done Brain Gym® with me once and that was when he bought a uni cycle and was trying to ride it around the… Read more “Better co-ordination and balance”

Writing pain free

I was complaining of cramping in the hand when I had to write for a school task. I did the Arm Activation and then was able to write cramp free!

Nick- a happy teenage writer

Better Aim

I had a 14 year old come in wanting a balance be able to shoot goals for his basketball team. He did his pre-activity to shoot his goal.with me being… Read more “Better Aim”

NI Instructor/Consultant

Read and Remember

I read three lines and had trouble remembering what I read. Then I did The Owl movement and read again. I was so excited that I could remember 80% of… Read more “Read and Remember”

Mick

Motivated at last!

I knew I needed to work on my mindset around getting things done and was feeling de-motivated. Following The Calf Pump I felt really motivated, capable and on top of… Read more “Motivated at last!”

Lee-busy Mum

More confidence

My son has been after me to swing with him, but I don’t because it makes my stomach jump and my whole body cringe. I once did a DLR for… Read more “More confidence”

GK Instructor/Consultant

Better work and happier

8 year old Joel is a quiet child who has been tested for ADD /ADHD and depression. His mother brought him to me last week, saying that he was frequently… Read more “Better work and happier”

Rose Brain Gym® Instructor/Consultant

Educational Improvement

One of my 10 year old clients that I have been working with since the summer made the honour roll! I am so jazzed! A new 8 year old client… Read more “Educational Improvement”

GK Instructor/Consultant

Overcoming separation anxiety in early childhood

Fear came up in the first Brain Gym® session for a child who ran away from school. Other sessions worked around the feeling of insecurity, the tight chest and other… Read more “Overcoming separation anxiety in early childhood”

Principal

Anger management

One 12 year old boy drew his whole body filled with anger. After a Dennison Laterality Repatterning and Positive Attitude balance he only drew his arms filled with anger. After… Read more “Anger management”

Well-being Coordinator

Energy and Alertness

After participating in the first two days of the Brain Gym®101 course, I practised PACE, especially The Cross Crawl and did lots of Lazy 8s and The Owl when I… Read more “Energy and Alertness”

Adult TAFE student

Academic benefits for all ages

One Brain Gym® instructor worked with a little boy who was exhibiting autistic-like behavior: He is now talking in sentences and can carry on a conversation, etc. It took about… Read more “Academic benefits for all ages”

MM Instructor/Consultant

Hand-eye coordination improvements

My son Evan was never interested in ball sports, he did everything he could to avoid them. I was aware of the importance of gross motor development through my studies,… Read more “Hand-eye coordination improvements”

AM, Instructor & mother

Improves relaxation and boosts energy

I cannot express enough how pleased I am that I participated in all 4 learning days of Brain Gym®101. When I arrived home Friday night I burst in the back door… Read more “Improves relaxation and boosts energy”

Rosemary

Basketball

I was having trouble controlling my emotions when the umpire pulled me up again and again for travelling with the ball. Hook-ups done before the match gave me more concentration… Read more “Basketball”

Jim-a better player

Overwhelm

I was feeling overwhelmed and disorganised. There was too much to do and too little time. I felt exhausted! After doing Space Buttons, an Energy Exercise, I felt a significant… Read more “Overwhelm”

Kate- a Mum ready for action!

Hand-eye coordination

As a coach of a netball team I used Brain Gym® movements to assist the young players to improve their ability to catch the ball. After doing some of the… Read more “Hand-eye coordination”

Coach: AR