Brain Gym® is a lifelong educational, movement based programme which uses simple movements to integrate the whole brain, senses and body, preparing the person with the physical skills they need to live and learn more effectively. It offers peak performance through designed movement.
For more than 40 years and in over 80 countries Brain Gym® has been helping people of all ages and abilities – babies, children, adults and seniors.
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Brain Gym® is a process of self-development that uses movement to assist people of all age groups and different abilities. Originally created to help children and adults with learning challenges, for example dyslexia, dyspraxia and ADHD, Brain Gym® is now used to improve functioning and life quality of people from all walks of life from education to the arts, business, healthcare, sport and personal development. The movements can be safely used by people of almost any age and mobility, from babies upwards.
Brain Gym®101 is the core program of Educational Kinesiology (Edu-K). It covers the basic 26 Brain Gym® movements, the 5 step goal setting process and two repatterning techniques.
For those who wish to pursue further study, there are a number of intermediate, advanced and professional-level courses that build on the Brain Gym® learning model. Brain Gym®101 is a prerequisite for these more advanced courses.
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Consultants utilise the 26 Brain Gym® movements and other Brain Gym® procedures in a specific 5 step balancing process to lead you to achieve your goals.
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