My son has been after me to swing with him, but I don’t because it makes my stomach jump and my whole body cringe. I once did a DLR for it, but I needed more. Well I got on the swing, knowing that I still had some sort of vestibular issue, and it all started up again. I got off and checked my 3 dimensions. Then I went to our blanket, laid down and did the 3DR. After the 3DR, I got back on the swings and started swinging. It was better. However, as I got higher my stomach wanted to jump and my muscles cringe. So I held my Positive Points with one hand and the chain of the swing with the other, and breathed deeply. I kept swinging and I could feel the stomach jumping sensation release and the cringing muscles release. I continued and soon I was swinging as high as the bar, holding on with one hand and in perfect balance. I stopped swinging and checked the 3 dimensions. I got on the swing again and could swing as high as the bar with total ease for the first time in my 48 years.
TestimonialsNeck issues
Two Brain Gym® movements, The Thinking Cap and The Owl, released the restrictive feeling in my neck when I turned my head. What an easy way to have not only… Read more “Neck issues”
Driver: HGBetter work and happier
8 year old Joel is a quiet child who has been tested for ADD /ADHD and depression. His mother brought him to me last week, saying that he was frequently… Read more “Better work and happier”
Rose Brain Gym® Instructor/ConsultantFaster Learning
My senior classes love the Brain Gym® movements. They start each lesson with PACE and choose Brain Gym exercises from a list I have taught them. We have also done… Read more “Faster Learning”
A high school music teacherLearning improvements
Someone who couldn’t get started in one class chose a goal ‘to work faster.’ After some Brain Gym® he did the task easily. Brain Gym® is not just for the… Read more “Learning improvements”
Class TeacherHand-eye coordination
As a coach of a netball team I used Brain Gym® movements to assist the young players to improve their ability to catch the ball. After doing some of the… Read more “Hand-eye coordination”
Coach: AREnergy and Alertness
After participating in the first two days of the Brain Gym®101 course, I practised PACE, especially The Cross Crawl and did lots of Lazy 8s and The Owl when I… Read more “Energy and Alertness”
Adult TAFE studentMore confidence
My son has been after me to swing with him, but I don’t because it makes my stomach jump and my whole body cringe. I once did a DLR for… Read more “More confidence”
GK Instructor/ConsultantOvercoming separation anxiety in early childhood
Fear came up in the first Brain Gym® session for a child who ran away from school. Other sessions worked around the feeling of insecurity, the tight chest and other… Read more “Overcoming separation anxiety in early childhood”
PrincipalWriting Skills
One of my students is a bright boy, who was reading at grade 5 level, but writing very poorly. After he used Lazy 8’s and Alphabet 8’s during class for… Read more “Writing Skills”
AF year 2 teacherBetter focus
After participating in the first two days of the Brain Gym®101 course, I practised PACE, especially the Crosscrawls. I sipped water and did Brain Gym to keep myself focussed. I… Read more “Better focus”
TerryImproves relaxation and boosts energy
I cannot express enough how pleased I am that I participated in all 4 learning days of Brain Gym®101. When I arrived home Friday night I burst in the back door… Read more “Improves relaxation and boosts energy”
RosemaryMore engagement
I have a doubting-Thomas of a parent – her daughter has been in therapy since she was born – about 11 years. After working with her child today, I was… Read more “More engagement”
KBAnger management
One 12 year old boy drew his whole body filled with anger. After a Dennison Laterality Repatterning and Positive Attitude balance he only drew his arms filled with anger. After… Read more “Anger management”
Well-being CoordinatorImprove self confidence and concentration
Brain Gym® is a simple yet very powerful ‘tool’ and it can really make a difference in children’s learning and behaviour. I would highly recommend it to other teachers and… Read more “Improve self confidence and concentration”
Joanne, TeacherBetter co-ordination and balance
My 17 year old son has only done Brain Gym® with me once and that was when he bought a uni cycle and was trying to ride it around the… Read more “Better co-ordination and balance”
SJBetter Behaviour and Attention
I started using PACE every day with my primary school age pupils, plus specific Brain Gym® movements depending on the particular challenges of individual children. With one boy, Daniel, the… Read more “Better Behaviour and Attention”
RG TeacherReading Development
A Brain Gym consultant led my 7 year old boy through a series of actions for his goal “to be a fantastic reader”. They included reading, understanding syllables, sounding words,… Read more “Reading Development”
One very happy MumMore Focus
I have a 17 year old daughter who at age 5 came home from school and excitedly told me she was having a hard time with math that day, so… Read more “More Focus”
SY Instructor/Consultant & motherBetter Aim
I had a 14 year old come in wanting a balance be able to shoot goals for his basketball team. He did his pre-activity to shoot his goal.with me being… Read more “Better Aim”
NI Instructor/ConsultantAcademic benefits for all ages
One Brain Gym® instructor worked with a little boy who was exhibiting autistic-like behavior: He is now talking in sentences and can carry on a conversation, etc. It took about… Read more “Academic benefits for all ages”
MM Instructor/ConsultantEducational Improvement
One of my 10 year old clients that I have been working with since the summer made the honour roll! I am so jazzed! A new 8 year old client… Read more “Educational Improvement”
GK Instructor/ConsultantClassroom behaviour
The bully said he’ wasn’t thinking properly’ at the beginning. Six sessions with the bully with much drinking of water and repatterning and the anger and annoyance was dissolving. Goals… Read more “Classroom behaviour”
PrincipalAmazing classroom tool
In over twenty years of teaching infants/primary school children, one of the most amazing ‘tools’ I have used in my classroom has been Brain Gym® exercises. In my class of… Read more “Amazing classroom tool”
TeacherEnhanced concentration
After participating in the first two days of the Brain Gym®101 course, I practised PACE, especially the Crosscrawls and did lots of Lazy 8s and Owl when I felt my… Read more “Enhanced concentration”
Adult TAFE studentHand-eye coordination improvements
My son Evan was never interested in ball sports, he did everything he could to avoid them. I was aware of the importance of gross motor development through my studies,… Read more “Hand-eye coordination improvements”
AM, Instructor & mother
Neck issues
Two Brain Gym® movements, The Thinking Cap and The Owl, released the restrictive feeling in my neck when I turned my head. What an easy way to have not only… Read more “Neck issues”
Driver: HG
Better work and happier
8 year old Joel is a quiet child who has been tested for ADD /ADHD and depression. His mother brought him to me last week, saying that he was frequently… Read more “Better work and happier”
Rose Brain Gym® Instructor/Consultant
Faster Learning
My senior classes love the Brain Gym® movements. They start each lesson with PACE and choose Brain Gym exercises from a list I have taught them. We have also done… Read more “Faster Learning”
A high school music teacher
Learning improvements
Someone who couldn’t get started in one class chose a goal ‘to work faster.’ After some Brain Gym® he did the task easily. Brain Gym® is not just for the… Read more “Learning improvements”
Class Teacher
Hand-eye coordination
As a coach of a netball team I used Brain Gym® movements to assist the young players to improve their ability to catch the ball. After doing some of the… Read more “Hand-eye coordination”
Coach: AR
Energy and Alertness
After participating in the first two days of the Brain Gym®101 course, I practised PACE, especially The Cross Crawl and did lots of Lazy 8s and The Owl when I… Read more “Energy and Alertness”
Adult TAFE student
More confidence
My son has been after me to swing with him, but I don’t because it makes my stomach jump and my whole body cringe. I once did a DLR for… Read more “More confidence”
GK Instructor/Consultant
Overcoming separation anxiety in early childhood
Fear came up in the first Brain Gym® session for a child who ran away from school. Other sessions worked around the feeling of insecurity, the tight chest and other… Read more “Overcoming separation anxiety in early childhood”
Principal
Writing Skills
One of my students is a bright boy, who was reading at grade 5 level, but writing very poorly. After he used Lazy 8’s and Alphabet 8’s during class for… Read more “Writing Skills”
AF year 2 teacher
Better focus
After participating in the first two days of the Brain Gym®101 course, I practised PACE, especially the Crosscrawls. I sipped water and did Brain Gym to keep myself focussed. I… Read more “Better focus”
Terry
Improves relaxation and boosts energy
I cannot express enough how pleased I am that I participated in all 4 learning days of Brain Gym®101. When I arrived home Friday night I burst in the back door… Read more “Improves relaxation and boosts energy”
Rosemary
More engagement
I have a doubting-Thomas of a parent – her daughter has been in therapy since she was born – about 11 years. After working with her child today, I was… Read more “More engagement”
KB
Anger management
One 12 year old boy drew his whole body filled with anger. After a Dennison Laterality Repatterning and Positive Attitude balance he only drew his arms filled with anger. After… Read more “Anger management”
Well-being Coordinator
Improve self confidence and concentration
Brain Gym® is a simple yet very powerful ‘tool’ and it can really make a difference in children’s learning and behaviour. I would highly recommend it to other teachers and… Read more “Improve self confidence and concentration”
Joanne, Teacher
Better co-ordination and balance
My 17 year old son has only done Brain Gym® with me once and that was when he bought a uni cycle and was trying to ride it around the… Read more “Better co-ordination and balance”
SJ
Better Behaviour and Attention
I started using PACE every day with my primary school age pupils, plus specific Brain Gym® movements depending on the particular challenges of individual children. With one boy, Daniel, the… Read more “Better Behaviour and Attention”
RG Teacher
Reading Development
A Brain Gym consultant led my 7 year old boy through a series of actions for his goal “to be a fantastic reader”. They included reading, understanding syllables, sounding words,… Read more “Reading Development”
One very happy Mum
More Focus
I have a 17 year old daughter who at age 5 came home from school and excitedly told me she was having a hard time with math that day, so… Read more “More Focus”
SY Instructor/Consultant & mother
Better Aim
I had a 14 year old come in wanting a balance be able to shoot goals for his basketball team. He did his pre-activity to shoot his goal.with me being… Read more “Better Aim”
NI Instructor/Consultant
Academic benefits for all ages
One Brain Gym® instructor worked with a little boy who was exhibiting autistic-like behavior: He is now talking in sentences and can carry on a conversation, etc. It took about… Read more “Academic benefits for all ages”
MM Instructor/Consultant
Educational Improvement
One of my 10 year old clients that I have been working with since the summer made the honour roll! I am so jazzed! A new 8 year old client… Read more “Educational Improvement”
GK Instructor/Consultant
Classroom behaviour
The bully said he’ wasn’t thinking properly’ at the beginning. Six sessions with the bully with much drinking of water and repatterning and the anger and annoyance was dissolving. Goals… Read more “Classroom behaviour”
Principal
Amazing classroom tool
In over twenty years of teaching infants/primary school children, one of the most amazing ‘tools’ I have used in my classroom has been Brain Gym® exercises. In my class of… Read more “Amazing classroom tool”
Teacher
Enhanced concentration
After participating in the first two days of the Brain Gym®101 course, I practised PACE, especially the Crosscrawls and did lots of Lazy 8s and Owl when I felt my… Read more “Enhanced concentration”
Adult TAFE student
Hand-eye coordination improvements
My son Evan was never interested in ball sports, he did everything he could to avoid them. I was aware of the importance of gross motor development through my studies,… Read more “Hand-eye coordination improvements”
AM, Instructor & mother
Brain Gym® AustraliaBrain Gym® is a registered trademark of Brain Gym® International / Educational Kinesiology Foundation (trading as Breakthroughs International).
Brain Gym® is a registered trademark of Brain Gym® International / Educational Kinesiology Foundation (trading as Breakthroughs International).
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